Shakti LA Yoga 
About Us
Czarina is a certified Yoga Teacher Trainer registered with Yoga Alliance as E-RYT 200 and RYT-500. She acquired her training in both Los Angeles and India. She teaches Hatha, Vinyasa, Ashtanga, Restorative and Yin Yoga. With over 8 years of practice, training and experience, her goal in teaching is for her students to leave each class feeling strong and confident yet calm, peaceful and rejuvenated. Become a member of Shakti LA Yoga today to learn more about the benefits of practicing yoga integrating asana, pranayama and meditation.
Certifications:
- Rishikesh, India Yogkulam
10/01/23 -10/28/23
RYT300 Hours Yoga Teacher Training Course - Warriors at Ease
8/30/23 – 9/21/23
30 hours How to safely deliver evidence-based, trauma-informed practices to the military community. - Yogamu
1/1/22 – 5/26/22
100 Hours Kundalini Yoga Teacher Training - Yogaworks Larchmont, Los Angeles Center for Yoga
3/1/19 – 6/30/19
200 Hours of Yoga Teacher Training
Our E-RYT 200 and RYT-500 Lead Teacher Trainer Czarina, has studied in both Los Angeles and in India, allowing for her style of teaching to be both traditional and accessible for all levels of practitioners – meeting every yogi exactly where they are in their yoga journey. Her practice and teaching consist of Iyengar based- alignment focused sequencing…with emphasis on safe entry and exit of pose, but she also offers challenging, skillful, and dynamic flows that invites room for growth and instills a deeper passion for the practice in every student whether beginners or advanced
– Hollis Daniel, SLAY student
To my beloved yogis: My goal is to teach you that your own personal practice is the one true source for your teaching. You cannot teach what you do not know, or your teaching will not come from an authentic place. While the world is filled with the idea of how modern Yoga is supposed to look and the emphasis has been on the benefits from using asanas as a form of workout, I want your focus to be on how Yoga is supposed to feel and to be reminded that Yoga is first a WORK-IN. Teach from your experience. Teach from your heart. Speak your truth, but always do it with love. The question we ask ourselves should always be “How can I humbly embody and allow yoga to live through me?
