Shakti LA Yoga 
About SLAY
Czarina is a highly experienced and certified Yoga Teacher Trainer, proudly registered with Yoga Alliance as an E-RYT 500. Her extensive training was enriched by experiences in both Los Angeles and India, where she cultivated her expertise in various styles, including Hatha, Vinyasa, Ashtanga, Restorative, and Yin Yoga.
With over a decade of dedicated practice and teaching, Czarina’s mission is to empower her students to leave each class feeling strong, refreshed, calm, and rejuvenated. Whether you’re looking to deepen your personal practice or aspire to become a certified instructor, Czarina invites you to join her upcoming 200-hour Yoga Alliance accredited Teacher Training. Embark on a journey of growth and transformation in a supportive and nurturing environment. We look forward to welcoming you!
Certifications:
- Rishikesh, India Yogkulam
10/01/23 -10/28/23
RYT300 Hours Yoga Teacher Training Course - Warriors at Ease
8/30/23 – 9/21/23
30 hours How to safely deliver evidence-based, trauma-informed practices to the military community. - Yogamu
1/1/22 – 5/26/22
100 Hours Kundalini Yoga Teacher Training - Yogaworks Larchmont, Los Angeles Center for Yoga
3/1/19 – 6/30/19
200 Hours of Yoga Teacher Training
Our E-RYT 500 Lead Teacher Trainer Czarina, has studied in both Los Angeles and in India, allowing for her style of teaching to be both traditional and accessible for all levels of practitioners – meeting every yogi exactly where they are in their yoga journey. Her practice and teaching consist of Iyengar based- alignment focused sequencing…with emphasis on safe entry and exit of pose, but she also offers challenging, skillful, and dynamic flows that invites room for growth and instills a deeper passion for the practice in every student whether beginners or advanced
– Hollis Daniel, SLAY student
To my beloved yogis: My goal is to teach you that your own personal practice is the one true source for your teaching. You cannot teach what you do not know, or your teaching will not come from an authentic place. While the world is filled with the idea of how modern Yoga is supposed to look and the emphasis has been on the benefits from using asanas as a form of workout, I want your focus to be on how Yoga is supposed to feel and to be reminded that Yoga is first a WORK-IN. Teach from your experience. Teach from your heart. Speak your truth, but always do it with love. The question we ask ourselves should always be “How can I humbly embody and allow yoga to live through me?
